Food/Time Management
How does food and time management fit together? You and your family is in a hurry to pick up children, drop off children, get to the “fill in the blankâ€, and oh yea feed the family. This life style, which for some reason we now accept as normal, pushes us to the limit on our schedule and as a result our source of fuel for our bodies. Instead of treating our bodies as highly tuned biomechanical machines, the equivalent of the Space Shuttle, we put high calorie low content fuel. We are in a rush so we stop by the local gas and go (fast food) and shove in anything rather than the optimum fuel we desperately need to keep up with the pace we demand of our selves. One way we may be able to increase the fruits and vegetables our children need may be through having a regular meal time as suggested in this article. Not only are we depriving our bodies of the nutrients we needs we deprive our children of communications skills, social skills and better grades to name a few. So what do we do? Start by getting a plan. We don’t plan to fail, we just fail to plan. A quick search online will yield many options that can be tailored to your needs. Some of them do have a monthly cost associated but remember once you get your plans and schedules working together there is no absolute you must continue with the services. Get out of your current rut and create a better groove of health. Need some help organizing the time shopping and preparing? Try Emeal.com...
Read MoreSeason of Change
Season of Change At this time of year most turn their attention to Christmas and a time of friends and fellowship. There are some who are already planning for 2013. If you are among the select who have already passed the almost magical line into the world of Medicare or about to, please let me provide you some light ready. are strange dance partners. There is a fine line of behavior which must be maintained or the chaperone will separate the two. The link provided describes the care which is covered by Medicare as well as that which is not a long with some of the steps involved. If you are enrolled or about to be enrolled in Medicare and are interested in finding out more about the Medicare and Chiropractic dance please call the office. May God bless this Christmas for you and yours. The Dance of Chiropractic and...
Read MoreServices
PAUL D. BAUMGARDNER, D.C., P.A. PRACTICE OF CHIROPRACTIC PAUL D. BAUMGARDNER, D.C., P.A. believes in treating each patient with a strategy involving passive and active care as well as patient education. Our balance of conservative treatment and sound medical knowledge ensure that you are in good hands. Adjusting Techniques we use: Diversified Thompson Cox Activator We treatOther therapies which may be utilized Heat/cold Traction Kinesio Tape On site X-Ray  Back Pain Disc Alignment Joint Pain Achilles Tendonitis Spinal Degeneration Sciatica Headaches Carpal Tunnel Syndrome Whiplash, Sports Injuries, Neck Pain Stiff Neck Car Accident Injuries Arthritis Frozen Shoulder Hip Pain Pulled Hamstrings Radiating Arm and Leg Pain Sprained Ankles Rotator Cuff Tendonitis and Tears Tennis Elbow We strive to heal injuries caused by automobile accidents, sports injuries, and workplace injuries. We can help reverse the effects of injuries caused by repetitive motion, poor posture, and poor lifting habits. We believe in promoting wellness through injury prevention and health maintenance. New patients are currently being accepted  Call for an appointment PAUL D. BAUMGARDNER, D.C., P.A. 2663 Airport Road South, D-104 Naples, Florida 34112 (239) 793-3200...
Read MoreOur Practice
PAUL D. BAUMGARDNER, D.C., P.A. PRACTICE OF CHIROPRACTIC Paul D. Baumgardner, DC Dr. Paul Baumgardner is a graduate of the Palmer College of Chiropractic in 2007. He is also a state licensed Paramedic with 14 years of service with Collier County Bureau of Emergency Services. Dr. Baumgardner is a proud member of the Florida Chiropractic Association and American Chiropractic Association. Dr. Baumgardner is also an adjunct faculty member of Edison State College, teaching in the EMS program. Kay Shaffer, CCPA Kay is the office manager as well as a Certified Chiropractic Physicians Assistant (CCPA). Kay has nearly 25 years of experience enabling her to have most of the answers to your business office and insurance questions right at hand. Kay is also one of Naples outstanding artists. Working with batik, beading and fabric. to see some of her work   http://www.kayshaffer.com/ Call for an appointment PAUL D. BAUMGARDNER, D.C., P.A. 2663 Airport Road South, D-104 Naples, Florida 34112 (239)...
Read More
Contact us
View Larger Map PAUL D. BAUMGARDNER, D.C., P.A.PRACTICE OF CHIROPRACTIC Contact Information 2663 Airport Rd S, D-104 Naples, Florida 34112 Phone: 239-793-3200 Call for an appointment PAUL D. BAUMGARDNER, D.C., P.A. 2663 Airport Road South, D-104 Naples, Florida 34112 (239)...
Read More