“I just want to know how to protect myself with out all the hype!”
There is so much information flying around and even it changes more than daily. I found some basic information that is timely and timely about the Corona virus that causes COVID-19. Helpful Information to Share With Patients, (www.ncmic.com)
The Basics
- Wash with soap and water 20 seconds, Sing Happy Birthday, ABC’s or Row-Row-Row your boat three times. If you don’t have soap and water then use the hand sanitizer.
- Common Courtesy: coughing or sneezing into a facial tissue or inner crook of your arm
- Masks for the infected when they must be around others
- You look marvelous, but stop touching your face!
- Relax/Chill: catch up on some reading. Watch a movie, but not too many. You don’t want to become a couch potato. Take time to clean and organize your space. Phone calls to reconnect with family and friends, but limit the dwelling on the current circumstances.
